Are You Using Your BRAIN?

Dec 9th, 2019 Babies, Birth, Doulas, Interventions, Natural Birth, Pain Management Options, Partners, Postpartum, Pregnancy, Preparing for Birth emilywills 7 min read

The Pregnancy Podcast – Using Your BRAIN: 5 Questions You Should Be Asking

Why this podcast?
The Pregnancy Podcast features regularly on this blog and needs no long introduction.

This podcast provides evidence-based information in easy to listen to episodes of thirty minutes or less and covers everything you need to know about pregnancy, birth and the early postpartum.

The episode
The BRAIN tool is something I, as a doula, cover with all my clients. It’s easy to remember for both the birthing person and partner and can make a big difference in your pregnancy and birth journey.

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5 Birth Mantras That Work

Dec 2nd, 2019 Birth, Natural Birth, Pregnancy, Preparing for Birth emilywills 10 min read

The Birthful Podcast – 5 Physiological Birth Mantras That Work

Why this podcast?
With around two hundred and fifty episodes covering a huge range of pregnancy, birth and postpartum topics, this podcast is one I return to again and again.

Hosted by the mighty Adriana Lozada, each episode is packed with great info and Adriana’s enthusiasm and warmth make this podcast a joy to listen to.

As well as hosting this podcast, Adriana is also a birth doula, postpartum educator, writer and author.

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