The Expectful Podcast – The Five Universal Truths Of Your Fourth Trimester
Why this podcast?
This one is a fairly recent discovery for me but I really like it. I featured the episode How To Love Your Birth – However It Looks back in January and, whilst listening to episodes in the meantime, I found one in particular that I really wanted to share.
As well as airing a fantastic podcast, Expectful also offers guided meditations for fertility, pregnancy and motherhood. Whilst listening to various pregnancy and birth podcasts I have heard women refer again and again to these meditations so there must be something to them!
Emily Wills is a doula based in Stockholm. She believes that birth can be a beautiful and empowering experience and started this blog as a way of sharing some really great podcasts. She is also a mother of three and an enthusiastic runner.