The Expectful Podcast – The Five Universal Truths Of Your Fourth Trimester

 Why this podcast?
This one is a fairly recent discovery for me but I really like it. I featured the episode How To Love Your Birth  – However It Looks back in January and, whilst listening to episodes in the meantime, I found one in particular that I really wanted to share.

As well as airing a fantastic podcast, Expectful also offers guided meditations for fertility, pregnancy and motherhood. Whilst listening to various pregnancy and birth podcasts I have heard women refer again and again to these meditations so there must be something to them!