Why this podcast?
You know by now that this podcast features on here regularly. It’s evidence-based and covers everything you could want to know about pregnancy and birth plus a whole lot of postpartum stuff too.
Check it out!
Why this episode?
I’ve always been curious about lactation foods but have never really looked into them properly.
Time to learn more methinks!
I will say that the episode and, therefore, this post, do not provide nice, clear cut answers – because there really aren’t any. Rather it gives you something to think about and some great resources to delve into
Emily Wills is a doula based in Stockholm. She believes that birth can be a beautiful and empowering experience and started this blog as a way of sharing some really great podcasts. She is also a mother of three and an enthusiastic runner.