5 Rules For New Parents

Pregnancy Podcast – Five Rules for New Parents Why this podcast? Anyone who has read this blog before knows how much I value families having access to evidenced-based information so that they can make informed choices for their pregnancy, birth and postpartum. This podcast is still one of my absolute favourites for providing that info… Continue reading 5 Rules For New Parents

Intrusive Thoughts

Mom & Mind – Postpartum OCD. Why am I having these thoughts?!?! Why this podcast? Yep, you’ve guessed it, Mom & Mind is another podcast from the Parents on Demand Network. Mom & Mind is hosted by Psychologist and Perinatal Mental Health Specialist, Dr Kat and is – “Dedicated to understanding the mental health of pregnant,… Continue reading Intrusive Thoughts