Fear Free Childbirth Podcast – Placenta Encapsulation

Why this podcast?
Ever since I wrote the post Preparing Your Mindset for Birth, I have known that I wanted to come back to this podcast. The host, Alexia Leachman, is a therapist, speaker and pregnancy coach who has overcome tokophobia, the fear of pregnancy and childbirth.

As a doula, I have learned how much fear and anxiety can interfere with birth. For those women who have tokophobia, this is a much greater fear than the usual anxiety and doubts that can lurk in the back of our minds.