The Placenta: How Will You Eat Yours?

  Fear Free Childbirth Podcast – Placenta Encapsulation Why this podcast? Ever since I wrote the post Preparing Your Mindset for Birth, I have known that I wanted to come back to this podcast. The host, Alexia Leachman, is a therapist, speaker and pregnancy coach who has overcome tokophobia, the fear of pregnancy and childbirth.… Continue reading The Placenta: How Will You Eat Yours?

The Truth About Exercising Whilst Pregnant

Healthy Births, Happy Babies – The Truth About Exercising Whilst Pregnant (via iTunes) via acast Why this podcast? There is so much information and content to be found in this podcast that it’s a great one to come back to now and then. Therefore, Healthy Births, Happy Babies, is appearing for the third time. If you would like to… Continue reading The Truth About Exercising Whilst Pregnant