The Placenta: How Will You Eat Yours?

Jun 27th, 2017 Breastfeeding, Natural Birth, placenta, Postpartum Depression emilywills 12 min read

 

Fear Free Childbirth Podcast – Placenta Encapsulation

Why this podcast?
Ever since I wrote the post Preparing Your Mindset for Birth, I have known that I wanted to come back to this podcast. The host, Alexia Leachman, is a therapist, speaker and pregnancy coach who has overcome tokophobia, the fear of pregnancy and childbirth.

As a doula, I have learned how much fear and anxiety can interfere with birth. For those women who have tokophobia, this is a much greater fear than the usual anxiety and doubts that can lurk in the back of our minds.

The Truth About Exercising Whilst Pregnant

Jun 13th, 2017 Body Image, Fitness, General emilywills 15 min read

Healthy Births, Happy Babies – The Truth About Exercising Whilst Pregnant (via iTunes)

via acast

Why this podcast?
There is so much information and content to be found in this podcast that it’s a great one to come back to now and then.

Therefore, Healthy Births, Happy Babies, is appearing for the third time.

If you would like to read the previous posts, If it ain’t broke, don’t fix it and Floating, please click on the links and let me know what you think.

The Healthy Births, Happy Babies podcast is sponsored by The Cap Wellness Centre in California and aims to share –

When Birth Doesn’t Go As Planned

Jun 6th, 2017 General, Postpartum Depression emilywills 13 min read

The Pregnancy Podcast: When Birth Does Not Go As Planned

Why this podcast?

Because I love this podcast.

I was scrolling through the more recent Pregnancy Podcast episodes to choose something to listen to in the kitchen and I found this episode. I knew I wanted to feature it here but I wasn’t sure if I could feature the Pregnancy Podcast for the fourth time!

Then I realised, of course I could!

This podcast was the first birth podcast I ever listened to.
It has added to the knowledge gained from my doula studies and it was my inspiration for starting this blog.

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