Hypnobirthing: The Lowdown

Doing It At Home – Hypnobirthing: Using The Power of The Mind To Influence Your Body

The podcast
The Doing It At Home podcast is hosted by married couple and health and fitness enthusiasts Matthew and Sarah.

Using a mix of birth stories, guest experts and episodes with Sarah and Matthew holding the floor, it’s a dynamic podcast and not one you’ll get tired of.

It’s also honest, real and it can be pretty raw too.

Even if you are not planning a home birth there is so much insight to be gained and then applied to any kind of pregnancy and birth journey.

The Evidence on Doulas

Evidence Based Birth – Doula

Why this podcast?
The Evidence Based Birth website is a go-to website for me and many other doulas.

It’s somewhere I know I can get an overview of the scientific research and that it’s a great resource to direct clients to as well.

The fact that there is also a podcast is a huge bonus and just makes all this info even more accessible.

The episode
This episode is part of the EBB series on pain relief methods and is a great one to listen to if you are considering working with a doula (which of course, I encourage you to do).

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