Month: May 2018

When Will It Happen? The Last Weeks of Pregnancy

Taking Back Birth – When Will It Happen? Staying Present During The Weeks Before Birth

Why this podcast?
This week’s podcast, Taking Back Birth, is part of the amazing Indie Birth website which provides fantastic pregnancy and birth resources.

“INDIE BIRTH IS A SOURCE OF INSPIRATION AND KNOWLEDGE FOR THE MODERN PREGNANT WOMAN WHO KNOWS THAT HER BODY AND HER BABY ARE WISE; AND FOR THE MODERN BIRTHKEEPER WHO BELIEVES IN THESE WOMEN AS MUCH AS WE DO.”

This is not the first time I have featured this podcast nor shared this wonderful message from the Indie Birth homepage. It resonates so much with me and I really encourage you to go and explore both the podcast and the rest of the website.

Life With A Newborn Might Not Be All Sunshine and Daisies

Life With A Newborn Might Not Be All Sunshine and Daisies
This post is going to be very different from my regular posts. For a start, it’s going to be shorter. For another, it’s not really going to be about a podcast.

Many of you know that I am now in the process of certifying as a Postpartum Doula. It’s got me thinking about the postpartum period, the fourth trimester as it’s sometimes called, and about my own experience of that time.

Recently, there was a post in a group I belong to from someone open enough to admit that she was feeling overwhelmed by postpartum life. A baby, older children, a husband, housework, guests…. It was too much to handle everything and so she reached out.

Top Tips For a Smoother Postpartum

Delivering Strength Podcast – Postpartum Planning with Lisa Falkenstein

Why this podcast?
Now that I’m well into my amazing Postpartum Doula course you are probably going to see a few more posts focusing on the time after birth. This podcast popped up as I was searching for some juicy new material and I was intrigued.

The Delivering Strength Podcast is hosted by Candace Gesicki and Anna Marie Murphy. Candace is a chiropractor, doula, regional director of Birthfit Cleveland and just happens to be a CrossFit athlete in her spare time! Anna Marie is also into CrossFit, is a new mum, marketer and loves learning about holistic health and nutrition.

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