Interventions | Doula Stockholm

Due Date…….or Guess Date?

The Podcast
I make no apologies for returning to this podcast again and again.

If you are looking for short, easy to digest episodes on everything about pregnancy, birth and the postpartum, this one’s for you.

The host, Vanessa Merten, does all the research so you don’t have to and then shares her findings in a fun, straightforward and non-judgemental way.

I dare you not to love it!

The episode
Your due date, or guess date as I and many other doulas tend to refer to it, is one of the first things you find out after getting that positive test result.

emilywills

Emily Wills is a doula based in Stockholm. She believes that birth can be a beautiful and empowering experience and started this blog as a way of sharing some really great podcasts. She is also a mother of three and an enthusiastic runner.

Are You Using Your BRAIN?

The Pregnancy Podcast – Using Your BRAIN: 5 Questions You Should Be Asking

Why this podcast?
The Pregnancy Podcast features regularly on this blog and needs no long introduction.

This podcast provides evidence-based information in easy to listen to episodes of thirty minutes or less and covers everything you need to know about pregnancy, birth and the early postpartum.

The episode
The BRAIN tool is something I, as a doula, cover with all my clients. It’s easy to remember for both the birthing person and partner and can make a big difference in your pregnancy and birth journey.

emilywills

Informed Consent

Pregnancy Podcast – Q&A: Informed Consent

Why this episode?
I was not intending to feature the amazing Pregnancy Podcast again quite so soon but when I found this episode I knew I had to.

I cannot emphasise enough how important, vital even, informed consent is to having a birth experience which you view as both positive and empowering.

With that being said, let’s get right into this fantastic episode.

The episode
In the Q&A episodes (which tend to be a bit shorter) Vanessa reads out a listener question and then answers it using scientific research and evidence-based resources.

emilywills

12 Wishes For Your Birth

Birthful – 12 Days of Birth

Why this podcast?
The Birthful podcast is a wonderful one for birth workers and families alike. Hosted by doula, author and postpartum educator, Adriana Lozada, Birthful provides birth stories as well as interviews with birth and postpartum experts.

Adriana is so enthusiastic and down to earth that listening to an episode is always a treat. Plus, with almost 200 episodes, there is a gold mine of information to be sourced.

Why this episode?
I was so happy to spot an episode on having a positive birth experience that included so much wisdom from Adriana’s many years as a doula.

emilywills

How Might A Big Baby Change Your Birth?

Evidence Based Birth – What are the birth implications for a suspected big baby?

Why this podcast?

“If you don’t know your options, you don’t have any.” Diana Korte and Roberta Scaer.

In order to have options you first need to know what those options are and that requires information. Luckily, the internet is a source of endless knowledge but how much of it can really be trusted?

Evidence Based Birth is a fantastic and very accessible resource that is exactly what it says it is – evidence-based – and that is key when you are researching your birth options.

emilywills

Pain Management For Labour

Evidence Based Birth Podcast

Why this podcast?
I have long been a huge fan of the Evidence Based Birth website. I know that it’s a go-to place for both doulas and their clients. It’s founder, Rebecca Dekker, is a nurse who also has a PhD. This combination means not only does she have the medical knowledge but she knows how to carry out good research too!

In 2012, Rebecca created Evidence Based Birth as a non-biased source of information because she believes in –

“putting the evidence back in the hands of the people who need it the most: birthing people and their families.”

emilywills

How To Love Your Birth – However It Looks

How To Love Your Birth – The Expectful Podcast

Why this podcast?
I had heard about Expectful pretty often whilst listening to podcasts. I knew that they offered guided meditation for fertility, pregnancy and motherhood but had not realised there was also a podcast!

Once I subscribed there was an episode that grabbed my attention immediately.

The host, Anna Gannon, is a new mum, yoga teacher, Expectful’s community guide and writer. She says that the guided meditations she used during a difficult time in her pregnancy helped her so much that she wanted to join the team.

emilywills

What If YOU Were In Charge Of Pregnancy & Birth?

Birth, Baby & Life – What If YOU Were In Charge Of Pregnancy & Birth?

Why this podcast?
The Birth, Baby & Life podcast has only featured once on this blog but with one hundred episodes to date, I felt it was time for another!

The host, Kristen Burgess, is an advocate of natural birth but says that blind faith in birth is not enough. She stresses the importance of working with your unique body and your unique pregnancy and baby to prepare for the birth you want.

Kristen has eight children and so definitely knows a thing or two about birth. She developed Natural Birth and Baby Care in the hope of providing –

emilywills

The Low Down On Interventions

The Pregnancy Podcast – Interventions

Why this podcast?
The Pregnancy Podcast was a huge part of my inspiration for creating this blog.
I loved how I could get evidence-based, well-researched information given in a super relaxed, easy to listen to style in episodes of thirty minutes or less.

Is there much more to say?

How does it look?
There are actually three different styles of episodes.
Forty weeks gives you information about what’s happening with you and your baby in each week of your pregnancy. These episodes are five minutes.

emilywills

Birth Trauma Myths

Birthful – Birth Trauma Myths

Why this podcast?
Birthful is featuring here for the fourth time so I won’t go too much into the ins and outs but with one hundred and twenty episodes you will find a lot of information to –

“Inform your intuition”

Birthful is hosted by the mighty Adriana Lozada, a doula, author and postpartum educator, whose enthusiasm for her work bubbles over in each and every episode.

Interviews with pregnancy, birth, postpartum, breastfeeding and parenting professionals, along with Adriana’s own experience, make for a really informative, well-rounded podcast.

emilywills

Category: Interventions

Due Date…….or Guess Date?

Are You Using Your BRAIN?

Informed Consent

12 Wishes For Your Birth

How Might A Big Baby Change Your Birth?

Pain Management For Labour

How To Love Your Birth – However It Looks

What If YOU Were In Charge Of Pregnancy & Birth?

The Low Down On Interventions

Birth Trauma Myths

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