Simple, Healthy Foods For Your Postpartum

Newbies – Postpartum Nutrition for New Moms

Why this podcast?
Whilst exploring the array of fertility, pregnancy, birth and parenting podcasts under the umbrella Parents on Demand (or POD) network for my previous post I stumbled across the Newbies podcast.

Covering areas such as preparing your car for your new baby; delayed postpartum depression; tears and episiotomy; swaddling; cloth diapers and sex after baby, this podcast seemed a great one to feature here.

Who should listen to this episode?
Expecting mums, partners and any family and friends who are planning to help out with food post-baby.

7 Ways Your Partner Can Support You Postpartum

Oct 26th, 2018 Babies, Breastfeeding, Postpartum, Postpartum Depression, Preparing for Birth emilywills 10 min read

Healthy Births Happy Babies – 7 Ways Dads Can Best Support Moms During Postpartum

Why this podcast?
This was one of the first podcasts that I featured on this blog but I have to admit that, lately, I have kind of forgotten about it. I thought about it just the other day and decided it was high time to feature it again!

This is a podcast hosted by doctors but geared towards undisturbed (or intervention-free) birth, which, rightly or wrongly, is not necessarily a combination you might expect.

Taking A Breastfeeding Class…..Before Your Baby Arrives?

Oct 9th, 2018 Babies, Breastfeeding, Postpartum, Preparing for Birth emilywills 5 min read

All Things Breastfeeding Podcast – Taking a Prenatal Breastfeeding Class

Why this podcast?
This podcast is part of a website called The Breastfeeding Center of Ann Arbor (BFCAA.com) which is a fantastic resource for everything relating to breastfeeding and includes links to blogs, youtube videos, apps and lots more.

It’s such a great resource that I am going ahead with this post even though, for some reason, I can no longer access the website. I am not the most tech savvy individual so I’m not sure if the problem is my end or the website end. If anyone knows what might be happening please let me know!

Do You Co-Sleep?

Sep 27th, 2018 Babies, Breastfeeding, Partners, Postpartum, Preparing for Birth emilywills 13 min read

All About Breastfeeding – Helen Ball Talks Co-sleeping and Room Sharing

Why this podcast?
This is a fantastic resource for anyone wanting to or already breastfeeding.
The host, Lori Isenstadt, is an IBCLC (International Board Certified Lactation Consultant) and after having a tough birth and breastfeeding experience with her first child, she certified as both a Childbirth Educator and a Birth Doula.

With around ten thousand consultations with mothers and babies, Lori definitely knows a thing or two about breastfeeding.

The Evidence On Placenta Encapsulation

The Evidence Based Birth Podcast – (Episode 7)

Why this podcast?
As a doula, I always want to guide my clients to evidence-based information so that they can make truly informed decisions. Evidence Based Birth is a fantastic website with easy to understand research and information on a whole range of pregnancy and birth-related topics.

From the evidence on being induced or having a cesarean for a big baby to failure to progress; premature rupture of membranes; doulas and a natural labour induction series, they’ve got you covered.

Life With A Newborn Might Not Be All Sunshine and Daisies

May 22nd, 2018 Babies, Bonding, Breastfeeding, Postpartum, Postpartum Depression emilywills 9 min read

Life With A Newborn Might Not Be All Sunshine and Daisies
This post is going to be very different from my regular posts. For a start, it’s going to be shorter. For another, it’s not really going to be about a podcast.

Many of you know that I am now in the process of certifying as a Postpartum Doula. It’s got me thinking about the postpartum period, the fourth trimester as it’s sometimes called, and about my own experience of that time.

Recently, there was a post in a group I belong to from someone open enough to admit that she was feeling overwhelmed by postpartum life. A baby, older children, a husband, housework, guests…. It was too much to handle everything and so she reached out.

Essential Oils in Pregnancy, Birth & The Postpartum

Apr 1st, 2018 Babies, Breastfeeding, Postpartum, Pregnancy, Preparing for Birth emilywills 18 min read

The Pregnancy Podcast – Essential Oils for Pregnancy, Birth and Postpartum (And Their Safety)

Why this podcast?
I don’t think it’s a secret at this point that this is one of my go-to podcasts. It’s fun, informative, evidenced-based and with episodes of thirty minutes or less covering pretty much anything you can think of relating to pregnancy, birth and the early postpartum, this is definitely not the last time you’ll see it featured.

How does it look?
Unless this is your first visit to this blog you will have probably read about the Pregnancy Podcast multiple times. In case you haven’t, here is a short, and I mean super short breakdown.

Your Fourth Trimester: Five Universal Truths

Mar 19th, 2018 Babies, Body Image, Bonding, Breastfeeding, Doulas, General, Postpartum, Preparing for Birth emilywills 14 min read

The Expectful Podcast – The Five Universal Truths Of Your Fourth Trimester

 Why this podcast?
This one is a fairly recent discovery for me but I really like it. I featured the episode How To Love Your Birth  – However It Looks back in January and, whilst listening to episodes in the meantime, I found one in particular that I really wanted to share.

As well as airing a fantastic podcast, Expectful also offers guided meditations for fertility, pregnancy and motherhood. Whilst listening to various pregnancy and birth podcasts I have heard women refer again and again to these meditations so there must be something to them!

What If YOU Were In Charge Of Pregnancy & Birth?

Birth, Baby & Life – What If YOU Were In Charge Of Pregnancy & Birth?

Why this podcast?
The Birth, Baby & Life podcast has only featured once on this blog but with one hundred episodes to date, I felt it was time for another!

The host, Kristen Burgess, is an advocate of natural birth but says that blind faith in birth is not enough. She stresses the importance of working with your unique body and your unique pregnancy and baby to prepare for the birth you want.

Kristen has eight children and so definitely knows a thing or two about birth. She developed Natural Birth and Baby Care in the hope of providing –

Doulas

PregTASTIC – Prenatal Doula

Why this podcast?
I recently completed all the requirements for my Birth Doula certification and was feeling inspired to write a post on doulas. I happened to stumble upon the PregTASTIC podcast and decided it would be a good time to feature them again.

Then I realised that I hadn’t featured them at all.

Not once!

So, not only did I find an episode on doulas but I get to feature a whole new podcast too.

PregTASTIC describes itself as –

“A weekly online radio show by pregnant women, for pregnant women about the fantastic journeys to motherhood”

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